The power of 'no' is often misunderstood as...

The power of 'no' is often misunderstood as weakness, but in reality, it's the key to unlocking true strength. Saying no to what doesn't align with your values, saying no to toxic relationships, and saying no to self-destructive habits - this takes courage, not cowardice. Remember that every 'no' you say is a 'yes' to yourself and a declaration of self-respect. So go ahead, say it loud and proud: 'No, I am worth more than this.' No, I deserve better than this.' And no, I will not settle for anything less.