Fitness & Physical Health

Want to get stronger, healthier, or just feel better? Or, perhaps, you are a fitness professional, gym owner, nutritionist, or wellness expert? This category is for fitness insights, observations about exercise and wellness, and opinions on achieving health goals. Whether you're analyzing workout strategies, questioning fitness approaches, or sharing your perspective on physical health and wellness, this is your space to explore thoughts, ideas and views of others on the topic of fitness and physical health. You can also post comments or add your own fitness-related thoughts and ideas to preserve them on the blockchain forever.